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Sunday, January 23, 2011

Jack La Lanne...?????A Fitness Guru

Your Health Account is Your Wealth Account! Long Live Living Long!

Jack La Lanne.....
Born: 26-Sep-1914
Birthplace: San Francisco, CA

Gender: Male
Race or Ethnicity: White
Sexual orientation: Straight
Occupation: Fitness Guru

Nationality: United States
Executive summary: Fitness guru.
Wife: Irma La Lanne (nurse, one daughter)
Daughter: Yvonne La Lanne (b. 1944, chiropracter)
Wife: Elaine La Lanne (3 sons)
Son: Daniel La Lanne (Elaine La Lanne's son, adopted by Jack La Lanne)
Daughter: Janet La Lanne (Elaine La Lanne's daughter, adopted by Jack La Lanne)
Son: Jon La Lanne (musician, plays guitar for Blowgun Band)



Jack LaLanne is an American fitness, exercise, and nutritional expert, celebrity, lecturer, and motivational speaker who is widely referred to as "The Godfather of Fitness". LaLanne gained worldwide recognition for his success as a chiropractor and bodybuilder, and for his incredible and prodigious acts of strength and endurance. Through his career, LaLanne has won numerous awards including the Horatio Alger Award from the Association of Distinguished Americans, and has a star on the Hollywood Walk of Fame and Hall of Fame.
Jack La Lanne was a juvenile delinquent, once attacking his brother with an axe, and setting his family's house on fire. In adulthood, he blamed his youthful misbehavior on being fed too many high-sugar foods. At 15, his mother dragged him to hear a speech by nutritionist Paul Bragg. Inspired, La Lanne reformed his eating habits, eliminating everything made with white flour or white sugar, and instead ate almost nothing but fruits, vegetables, and fish for the rest of his life. Healthy foods were hard to find, so La Lanne concocted his own recipes, and by the age of 18 he owned a health-food bakery.

At 21, he opened his first gym in Oakland, California. It was 1936, and most doctors at the time warned against working out with weights, believing it could cause a heart attack or ruin a man's sex drive. Considered a crackpot at the time, La Lanne eventually became America's foremost authority on fitness. His gym grew into a chain of fitness clubs, with no reports of members dying or losing interest in sex. To add variety to his customers' workouts, he devised such now-standard equipment as leg-extension machines and weights on pulleys for lifting. Over subsequent years, La Lanne was among the first to produce protein supplements and nutrition bars.

Beginning in 1951, La Lanne hosted and produced The Jack La Lanne Show, TV's first workout program. On his show, he performed calisthenics, usually with only a chair or table ledge as 'equipment', while cheerfully pointing at the camera and urging his audience to "Get up, work out, and feel better". At first, the show aired only in San Francisco, and La Lanne had to buy the air time, as TV executives were sure nobody would want to watch him do exercises. Within a few years, the program was nationally syndicated on ABC, where millions watched La Lanne do exercises until 1985.


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